STRENGTH FOR LONGEVITY

Name: STRENGTH FOR LONGEVITY
Start: 2026-05-30T11:00:00+01:00
End: 2026-05-30T12:30:00+01:00
Location: SEAGYM

Schedule

Sat May 30 2026 at 11:00 am to 12:30 pm

UTC+01:00

Location

SEAGYM | Brighton, EN

Find why strength is one of the most important predictors of longevity, and learn simple ways to train and add into your daily routine
About this Event

STRENGTH WORKSHOP

Join us for a fun and relaxed Balance Workshop at SEAGYM on March 28, 2026 at 11:00 AM (GMT). Whether you want to improve your physical strength or just try something new, this session is perfect for all levels. Come meet new people, learn cool techniques, and have a great time moving your body. Don’t miss out on this chance to find your strength and feel awesome! REMEMBER the stronger you are the better your life is.