Strength Defence for adults and teens - Monday mornings
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Strength Defence classes blends self-defence, mindful movement and functional strength into friendly, accessible classes for teens & adults.
Mondays 9:30am
Tuesdays 7:45pm
Both at All Saints Church Hall, Berkhamsted
Book pay as you go, or a class pass to use over several months for a discounted rate.
No matter your experience or fitness level, Strength Defence gives you one thing above all: the power to feel strong, safe, and in control of your own life.
A % of all profits raised by Strength Defence classes are donated to local charities related to wellbeing, violence prevention and family support.
Mondays 9:30am
Tuesdays 7:45pm
Both at All Saints Church Hall, Berkhamsted
Book pay as you go, or a class pass to use over several months for a discounted rate.
No matter your experience or fitness level, Strength Defence gives you one thing above all: the power to feel strong, safe, and in control of your own life.
A % of all profits raised by Strength Defence classes are donated to local charities related to wellbeing, violence prevention and family support.
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Where is it happening?
All Saints Church upper hall, Shrublands Road, Berkhamsted, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherAshridge Karate Academy
