Strength & Stretch: The Connector Studio Series

Work hard. Recover smart.

Join FLX instructors Gino Caccavale and Katerina B. for a free high-intensity workout that pushes your limits with strength and conditioning, followed by a cool-down yoga session designed to reset your body and boost recovery. Mats and towels included.

Get there by 9:30 AM for a complimentary coffee—or grab a $7 smoothie from Day Shift after class. See you there!

Saturday, January 24th

10 AM – 11AM

THE CONNECTOR AT WINTHROP CENTER

East Entrance: 115 Federal Street, Boston MA 02110

West Entrance: 250 Devonshire Street, Boston MA 02110

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Host or Publisher Winthrop Center