Strength & Conditioning Semi-Private Class (Women-Only)

This 1hr class you'll learn the proper mechanics when it comes to building strength and weightlifting. Alongside working on enhancing your cardiovascular system. Be apart of a close knit group of females who will challenge you to reach your fitness goals.

Tuesdays target muscle: BACK

Thursdays target muscle: GLUTES

***What to bring: Water bottle - there's a filtered water system to refill or water bottle for purchase

Class size: 2-6

Group Class Packages:

~4 Class Pack = 140

~8 Class Pack = 260

~12 Class Pack = 360

~Drop in: 40

Bigger Class Packages:

~3 month Class Pack = 36 classes

260 monthly for 3 months

~4 month Class Pack = 48 classes

300 monthly for 4 months

****You can make payments through Zelle, Cash App, Venmo, or invoice being sent by Fittima Fitness

All levels are welcomed. Class is programmed for beginners to advance

**Please note this is an Women-Only Class

Parking: street parking is available, there's a parking lot on 5th street (Cost-10 cash, 20 card)

Address: 901 5th St NW

Safeway: first 90mins free w/purchase $5

****If driving please give yourself time for parking so you can get to class ON TIME

Metro: Convention Center & Chinatown metro stations are both less than a 10 min walk.

Host or Publisher Fittima Fitness