Strength & Conditioning Camp
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STRENGTH & CONDITIONING CAMP
July 20 – July 31
Mondays / Wednesdays / Fridays
3:00–5:00 PM
Ages 13–17
This introductory strength & conditioning camp helps athletes build a strong athletic foundation in a safe, structured, and motivating environment.
Athletes will learn:
Proper movement mechanics
Basic strength training techniques
Speed & conditioning fundamentals
Coordination, endurance, and teamwork
Discipline, confidence, and athletic performance habits
This program is perfect for athletes looking to improve overall strength, movement quality, and conditioning while learning how to train correctly and safely.
Sign up HERE: https://www.fitnessonfireoc.com/events/strength-conditioning-camp
July 20 – July 31
Mondays / Wednesdays / Fridays
3:00–5:00 PM
Ages 13–17
This introductory strength & conditioning camp helps athletes build a strong athletic foundation in a safe, structured, and motivating environment.
Athletes will learn:
Proper movement mechanics
Basic strength training techniques
Speed & conditioning fundamentals
Coordination, endurance, and teamwork
Discipline, confidence, and athletic performance habits
This program is perfect for athletes looking to improve overall strength, movement quality, and conditioning while learning how to train correctly and safely.
Sign up HERE: https://www.fitnessonfireoc.com/events/strength-conditioning-camp
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Where is it happening?
Fitness On Fire, 17401 Eastman St, Irvine, CA 92614-5523, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherJosh Graves
