Strength and Movement

Schedule

Thu Jan 15 2026 at 10:30 am to 11:15 am

UTC-06:00

Location

300 N 12th Ave, 39403 | Hattiesburg, MS

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A low impact exercise workout where participants are often seated while exercising. The exercise moves are safe, effective and fun.
Class meets every Tuesdays and Thursdays from 10:30-11:15AM at the Ben McNair Community Center (300 N 12th Ave). No registration required, and the class is free.
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Where is it happening?

300 N 12th Ave, 39403, 300 N 12th Ave, Hattiesburg, MS 39401-4170, United States

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