Strength and Conditioning Classes
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Tuesdays at the Miner Crosby Community Center — $10/person.
Make sure to Text or email prior to so who know exactly who is coming and what equipment to bring. (978)-604-5920
Charleston Strength Club now offers small group training (3–5 people) in Wando Woods — for adults AND youth athletes.
Two specialty tracks:
🏋️ Adults — Strength, muscle & fitness capacity. Weight loss, longevity, performance. All levels welcome.
⚡ Youth — Sprint speed & vertical jump specialist. Acceleration mechanics, explosive power, and weekly speed & jump testing for student athletes.
📖 Read the full breakdown: https://chsstrengthclub.com/blog/group-strength-classes-north-charleston-wando-woods.html
📧 [email protected]
Make sure to Text or email prior to so who know exactly who is coming and what equipment to bring. (978)-604-5920
Charleston Strength Club now offers small group training (3–5 people) in Wando Woods — for adults AND youth athletes.
Two specialty tracks:
🏋️ Adults — Strength, muscle & fitness capacity. Weight loss, longevity, performance. All levels welcome.
⚡ Youth — Sprint speed & vertical jump specialist. Acceleration mechanics, explosive power, and weekly speed & jump testing for student athletes.
📖 Read the full breakdown: https://chsstrengthclub.com/blog/group-strength-classes-north-charleston-wando-woods.html
📧 [email protected]
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Where is it happening?
Miner Crosby Building/ City Park, 3831 Paramount Dr, North Charleston, SC 29405-7254, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCharleston Strength Club
