STORIES WITHIN

Uncover your narrative, uplift your voice, and forge a path forward. Join us in a unique and empowering journey where women come together to celebrate their stories, finding connection, resilience, and strength. This group offers a supportive space for participants to explore meaningful moments in their personal narratives, and the option to share with others.

No prior writing experience is needed. Participants will explore and learn the storytelling process under the guidance of a Centre for Women counselor with expertise in creative writing and performing arts education. Storytelling can come to life through written or spoken word, movement, song, or any form of creative expression that resonates with each participant.

Come as you are, and let’s create something beautiful together.

In this session, you will:

• Reflect on meaningful life moments through guided storytelling exercises.
• Explore creative expression to share your story authentically.
• Connect with others in a supportive circle to foster understanding and empowerment.
• Transform personal experiences into narratives that highlight resilience, growth and self-worth.

This group is perfect for people who:

• Want to explore meaningful moments or experiences in a supportive environment.
• Wish to connect with others through shared experiences.
• Seek healing and empowerment through creative expression.
• Wish to learn more about the art of storytelling.

Counseling Goals & Outcomes: Participants will gain greater self-awareness, develop a deeper sense of belonging, and enhance their resilience by transforming personal experiences into a powerful narrative.

Schedule: Every other Thursday, beginning on February 27 and ending on May 8 (6 sessions)

Dates: 2/27, 3/13, 3/27, 4/10, 4/24 and 5/8/2025

Registration required

Host or Publisher The Centre for Women