STLGN Fitness Class at Shred415

Name: STLGN Fitness Class at Shred415
Start: 2025-10-13T18:30:00-05:00
End: 2025-10-13T19:30:00-05:00
Location: Shred415 (Brentwood)

Schedule

Mon Oct 13 2025 at 06:30 pm to 07:30 pm

UTC-05:00

Location

Shred415 (Brentwood) | Brentwood, MO

We’re turning up the energy this month with a Shred415 class led by trainer Kate Buer! 💪 Join us on Monday, October 13th for a high-energy workout designed to leave you feeling strong, accomplished, and unstoppable.
Shred415 is all about combining cardio and strength for a total-body burn, with options to go at your own pace and modifications for every fitness level.
✨ What to Expect:
– A high-energy, total body workout in a supportive environment
– 4 intervals of cardio and strength to maximize results
– Instructor-led guidance with plenty of encouragement and modifications
– All the empowering, community vibes you know and love from STL Girl Network
📅 Monday, October 13
⏰ 6:30–7:30 pm
📍 8384 Musick Memorial Dr, St. Louis, MO 63144
🎟 Tickets $15
Spots are limited, so grab your ticket today and let’s shred together!