Stillness of the Season Sound Bath

Stillness of the Season - Winter Sound Bath

Limited Seating- Zero Gravity chairs, blankets, and eye pillows provided. Winter invites us to slow down, turn inward, and rest beneath the surface.

This sound bath honors the stillness of the season while gently supporting the act of rooting into the New Year, through presence, grounding, and quiet intention.

As you settle comfortably, layers of resonant sound and guided meditation move the body into deep rest, allowing the nervous system to soften and the mind to become spacious.

Crystal singing bowls and grounding tones move through the room, creating a sense of safety, steadiness, and inner listening. Rather than pushing forward, this practice invites you to sink down, to root into the earth.

What you are becoming is already forming below the surface, supported by stillness, patience, and trust. This is a space to release the pressure of the New Year and reconnect with your own natural rhythm.

To listen for what wants to grow, and to allow clarity to arise in its own time. No experience is needed. You are welcome to lie back, breathe, and receive.

This class is especially supportive for those seeking grounding, renewal, emotional balance, and a steady beginning to the year.

Come as you are.

Leave feeling rooted, calm, and quietly aligned with what is unfolding next.

Friday the 9th, 6 pm-7:30 pm

$20

Reach out directly at www.soundofcavecreek.com to purchase tickets and save fees.

or

Text 602-569-3333 for inquiries or private sound baths/mediations.

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Host or Publisher Mandy Taylor