Still She Rises | Stay Strong, Stay Steady, Stay Confident
About this Event
Stay Strong, Stay Steady, Stay Confident A morning for women who want to feel strong and steady on their own two feet.
There's something powerful about a room full of women who get it — women who've carried a lot, given a lot, and still want to feel strong, steady, and confident in this next chapter. That's what Still She Rises is about, and we'd love for you to join us.
On Friday, August 21, we're gathering for a warm, encouraging morning about something that matters more than we often admit as we get older: staying strong and steady on our feet. Our guest, Amelia Robles, will walk us through simple, doable strengthening and balance exercises — the kind you can fit into your day or week — to help protect your balance, your gait, your grip, and your independence. These are the small, everyday habits that keep us steady and confident and lower our risk of a fall.
And yes — feeling good and looking good is part of it, too. When we take care of our strength, we carry ourselves differently. We stand a little taller and feel more like ourselves.
We'll also take a few minutes for a little Dollars & Sense — simple, encouraging thoughts to help you feel steadier about the practical side of life.
Mostly, though, this is a morning to connect. To sip good coffee, meet women who understand, and leave feeling lighter than when you walked in.
Who this morning is for Women approximately 45 and older who are looking for connection, encouragement, friendship, and useful resources. Whether you're navigating a big life change or simply ready for good company and a little inspiration, you belong here.
What you can expect
- A warm, welcoming room — no pressure, no sales pitch, just real conversation
- Simple strengthening and balance exercises from Amelia Robles that you can start doing right away
- Practical ways to protect your balance, gait, and grip strength — and lower your risk of a fall
- A short, encouraging Dollars & Sense moment
- Time to connect with women who understand
- Coffee, community, and a morning that simply feels good
Come early for coffee and conversation I'll be there at 9:00 a.m., excited and ready — and I'd love to treat you to a coffee or beverage of your choice, just for joining us today. Come early, grab something warm, settle in, and enjoy some unhurried conversation before we begin at 10:00.
Your guest speaker Amelia Robles is a Nurse Practitioner in Prescott with a real heart for helping women age confidently and stay strong on their feet. She'll share simple, practical exercises and everyday habits — for balance, strength, and steadiness — that you can put to use right away. This is about caring for you, from the ground up.
The details
- What: Still She Rises | Stay Strong, Stay Steady, Stay Confident
- When: Friday, August 21, 2026 · 10:00–11:30 a.m. (I'm there at 9:00 a.m. for early guests!)
- Where: Founding Fathers Collective, 218 North Granite Street, Prescott, AZ 86301
- Cost: Free — always
- Parking: Free, with plenty of room for everyone
- To attend: Please register so we can save you a seat and have plenty of coffee ready.
This is an educational, community-focused gathering. Come as you are, bring a friend if you'd like, and let's rise — together.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
