Still I Rise ~ A Breathwork Journey

This guided series will support you as you move through transiton, heal old patterns or simply feel called to go deeper within yourself.
About this Event

There are moments in life when you feel the call to return to yourself—to release what you’ve been carrying, to soften, to remember who you are beneath it all.

Still I Rise is a 6-week guided breathwork journey designed to support deep emotional release, self-reconnection, and personal transformation in a safe, intentional space.

Through the power of breath, community, and inner exploration, each session will gently guide you through layers of healing—inviting you to let go, open your heart, and step more fully into your truth.

What You’ll Experience

Each week explores a unique theme:

• Spark of Awakening & Remembering Who You Are
• Sacred Rage & Releasing Guilt and Shame
• Grieving Former Versions of Self & Self-Forgiveness
• Unconditional Self-Love & Radical Self-Acceptance
• Connecting to the Inner Child & Learning to Play Again
• Reclaiming Your Power, Living Authentically & Thriving

Pricing

• Single Session Drop-In: $33
• Full Series (6 Sessions): $177

*Full series participants receive the deepest benefit through consistent practice and progressive integration.

What is Breathwork

Breathwork is a powerful practice that uses intentional breathing patterns to help release stored emotions, regulate the nervous system, and access deeper states of awareness and healing.

No prior experience is needed—just a willingness to show up as you are

Who This Is For

This journey is for you if you are:

• Ready to release emotional weight and patterns
• Seeking deeper self-love and acceptance
• Wanting to reconnect with your inner voice and truth
• Open to healing in a supportive group environment

What to Bring

• Yoga mat or something comfortable to lie on
• Blanket, pillow, or anything that helps you feel supported
• Water
• An open heart