STFU Yoga @ Copper City Fitness

Schedule

Sun Sep 07 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

720 Railroad St, Rome, NY 13440-6953, United States | Rome, NY

Advertisement
Strength/Tabata/Flow/ for U Yoga is a fitness infused yoga that combines the breath, balance, and focus of Yoga, with functional movement and stability for an amazing workout. You will find this class challenging, leaving you feeling strong and relaxed from the core-strengthening and cardio workout as well as the stress-reducing yoga postures.
Open to Members and Non-Members of Copper City Fitness, CCF CrossFit.
Class is included with current Membership
$10 for Non-Members
Advertisement

Where is it happening?

720 Railroad St, Rome, NY 13440-6953, United States

Event Location & Nearby Stays:

315 YOGA

Host or Publisher 315 YOGA

It's more fun with friends. Share with friends

Discover More Events in Rome

Women and War - DramaSphere Theatrical Production of Staged Reading
Sat, 06 Sep at 02:00 pm Women and War - DramaSphere Theatrical Production of Staged Reading

308 W Bloomfield St, Rome, NY, United States, New York 13440

Autumn Lantern \ud83c\udf41
Sat, 06 Sep at 03:00 pm Autumn Lantern 🍁

254 W. Dominick Street, Rome, NY

MID-AUTUMN-FESTIVALS WORKSHOPS
Adults Night Out!
Sat, 06 Sep at 07:00 pm Adults Night Out!

5135 Rome New London Rd, Rome, NY, United States, New York 13440

MUSIC ENTERTAINMENT
Bowling with Badges
Sun, 07 Sep at 12:30 am Bowling with Badges

King pin lanes 7157 E. Dominick Street, Rome, NY, 13440

NONPROFIT KIDS
paint and sip
Mon, 08 Sep at 05:30 pm paint and sip

American Ukrainian Veterans and Mens Club

SIP-AND-PAINT
Pocket Change @ the RACC
Mon, 08 Sep at 06:30 pm Pocket Change @ the RACC

308 W Bloomfield St, Rome, NY, United States, New York 13440

NONPROFIT MUSIC
Tuesday Tea & Meditation
Tue, 09 Sep at 04:30 pm Tuesday Tea & Meditation

1918 N James St, Rome, NY, United States, New York 13440

HEALTH-WELLNESS WORKSHOPS
Mahjong for Beginners
Tue, 09 Sep at 05:30 pm Mahjong for Beginners

613 N Washington St, Rome, NY, United States, New York 13440

Golden Agers Program
Wed, 26 Mar Golden Agers Program

410 W Dominick St

WORKSHOPS CRAFTS
Goat Yoga 8\/28
Thu, 28 Aug at 05:30 pm Goat Yoga 8/28

Fort Rickey Discovery Zoo

HEALTH-WELLNESS YOGA
Cheers to 20 years!  Ayurveda Yoga class & Celebration!
Fri, 29 Aug at 05:00 pm Cheers to 20 years! Ayurveda Yoga class & Celebration!

1918 N James St, Rome, NY, United States, New York 13440

HEALTH-WELLNESS WORKSHOPS
2025 Freedom Walk
Sat, 30 Aug at 10:00 am 2025 Freedom Walk

Mohawk River Walking Trail..rome

TRIPS-ADVENTURES KIDS
Active Recovery Yoga @ Copper City Fitness
Sun, 31 Aug at 09:00 am Active Recovery Yoga @ Copper City Fitness

720 Railroad St, Rome, NY 13440-6953, United States

HEALTH-WELLNESS WORKSHOPS
First Fridays: Restorative with Sound (hybrid)
Fri, 05 Sep at 05:30 pm First Fridays: Restorative with Sound (hybrid)

1918 N James St, Rome, NY, United States, New York 13440

WORKSHOPS HEALTH-WELLNESS
STFU Yoga @ Copper City Fitness
Sun, 07 Sep at 09:00 am STFU Yoga @ Copper City Fitness

720 Railroad St, Rome, NY 13440-6953, United States

HEALTH-WELLNESS WORKSHOPS
The Impact Ruck
Sat, 13 Sep at 08:00 am The Impact Ruck

720 Railroad St, Rome, NY 13440-6953, United States

NONPROFIT WORKSHOPS
Bikes & Hikes Summer 2025 Series
Sat, 13 Sep at 10:00 am Bikes & Hikes Summer 2025 Series

100 N James St, Rome, NY 13440

TRIPS-ADVENTURES ART
Nature First, Drug Last Nutritional Seminar
Wed, 17 Sep at 05:00 pm Nature First, Drug Last Nutritional Seminar

214 W Liberty Street , Rome, NY, United States, New York 13440

HEALTH-WELLNESS WORKSHOPS
Conquer Chiari Walk Across America 25, Rome, NY
Sat, 20 Sep at 10:00 am Conquer Chiari Walk Across America 25, Rome, NY

200 6th St, Rome, NY 13440-6069, United States

Northeastern District Alliance Women Fall Refocus Retreat
Fri, 26 Sep at 04:00 pm Northeastern District Alliance Women Fall Refocus Retreat

Delta Lake Bible Conference Center

BUSINESS HEALTH-WELLNESS

What's Happening Next in Rome?

Discover Rome Events