Steps to a Smooth Pregnancy, Labor, and Postpartum Experience

Name: Steps to a Smooth Pregnancy, Labor, and Postpartum Experience
Start: 2024-12-14T10:00:00-05:00
End: 2024-12-14T13:00:00-05:00
Location: 310 Tulip Street,Salina,13088,US

Schedule

Sat Dec 14 2024 at 10:00 am to 01:00 pm

UTC-05:00

Location

310 Tulip Street,Salina,13088,US | Liverpool, NY

Get Ready for a Smooth Pregnancy, Labor, and Postpartum
Are you expecting a baby? Join us for a comprehensive workshop designed to prepare
Get Ready for a Smooth Pregnancy, Labor, and Postpartum
Are you expecting a baby? Join us for a comprehensive workshop designed to prepare your body and mind for the journey ahead. Our expert panel of chiropractors, pelvic floor physical therapists, and a fitness instructor will provide valuable insights and practical tips for a comfortable pregnancy, a smoother labor, and a faster recovery. Learn about:
- Body alignment and posture for optimal fetal positioning
- Pelvic floor exercises to strengthen your core and prepare for labor
- Safe and effective prenatal workouts to maintain your fitness
- Relaxation techniques to manage stress and anxiety
Don't miss this opportunity to gain the knowledge and tools you need for a positive birth experience.