Step + Strength

Schedule

Mon, 29 Sep, 2025 at 04:30 pm

UTC-04:00

Location

22811 Greater Mack Ave Suite L2 | St Clair Shores, MI

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Step + Strength
Now on Mondays at 4:30pm
Occasional Thursdays - 9/4 and 9/25 at 5pm
$15
Step & Strength is a full body 50 minute workout that includes aerobic, free weights, core and stretching. Simple step routines challenge you aerobically and strength work includes free weights and resistance training. The last 15 minutes are dedicated to core work and stretching.
Please bring yoga mat.
Register using link in bio*
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#gvstwellness #stepaerobics #stepaerobicsinstructor #stepintowellness #metrodetroit #detroit #stclairshores #grossepointe
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Where is it happening?

22811 Greater Mack Ave Suite L2, 22811 Greater Mack Ave, St Clair Shores, MI 48080-2021, United States

Event Location & Nearby Stays:

GVST Wellness

Host or Publisher GVST Wellness

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