Step Aerobics with Rachel Hubbard
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Step Aerobics
Step back into the 90s for a 45-minute aerobic workout that has definitely earned its place in fitness history.
You can use a step, keep it low, or do the whole class on the floor. The aim is to get your heart working, improve balance and coordination, and enjoy moving to the music without worrying about getting every step perfect.
It is fun, adaptable and suitable for different fitness levels.
Please bring your own step if you have one. Lycra is entirely optional.......
Step back into the 90s for a 45-minute aerobic workout that has definitely earned its place in fitness history.
You can use a step, keep it low, or do the whole class on the floor. The aim is to get your heart working, improve balance and coordination, and enjoy moving to the music without worrying about getting every step perfect.
It is fun, adaptable and suitable for different fitness levels.
Please bring your own step if you have one. Lycra is entirely optional.......
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Where is it happening?
Waunfawr Community Hall, Aberystwyth, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherRachel Hubbard - Wellness & Menopause Coach
