Staying Young & Active: Summer Education
Schedule
Sat, 03 Jan, 2026 at 10:00 am to Sat, 24 Jan, 2026 at 11:00 am
UTC+11:00Location
North Sydney Community Centre | North Sydney, NS
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SYAA is a total body, music-based fitness class for the more ACTIVE student.About this Event
These 4 Saturday sessions will be a great lead up to SYAA Term 1 2026, or a perfect workout sample for anyone interested in a short course first.
Saturday 3rd January - Saturday 10th January
- 4 single song dances. Easy to learn choreography
- A variety of standing strength exercises using hand weights
- Floor work (Mat ) variety of exercises for strength, core and mobility
Saturday 17th January - Saturday 24th January
- Same 4 single song dance
- A DIFFERENT variety of standing strength exercises using hand weights
- A DIFFERENT variety of exercises for strength, core and mobility
Saturday 3 January to Saturday 24 January
What to bring:- Water bottle
- Fitness shoes (trainers)
- Comfortable clothing so you can move freely
Please note: If you are enrolling in SYAA Term 1, PLEASE read the course description so you are aware how a Term based SYAA course is structured.
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Where is it happening?
North Sydney Community Centre, 220 Miller Street, North Sydney, AustraliaEvent Location & Nearby Stays:
Tickets
AUD 86.02
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