Staying Sane This Season: A Workshop on Healthy Boundaries and Self Care During the Holidays
Schedule
Sat Nov 09 2024 at 10:30 am to 12:00 pm
UTC-06:00Location
7753 1st Ave S, Birmingham, AL, United States, Alabama 35206 | Birmingham, AL
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East Lake Mental Health Initiative PresentsSTAYING SANE THIS SEASON: A Workshop on Healthy Boundaries and Self Care During the Holidays
Holidays are great.
Holidays are lovely.
Holidays remind us of what is important!
Holidays also come with price tags.
Join us as we explore the way we can create safe strategies to navigate the holidays with true comfort, joy, and peace.
ALL ARE WELCOME AS WE DISCUSS:
- the importance of presence
- grief – how we remember and honor loved ones
- handling boundaries and limits
- taking responsibility and planning for self care
- creating safe spaces for yourself
- how faith informs our celebrations
DETAILS:
Saturday, November 9
10:30am-12pm
ELUMC Chapel
Facilitator: Karen D. Marks, MSW, LICSW, PIP, Clinical Social Worker in Birmingham
RSVP
RSVPs requested via this Facebook event or via call/email.
Yoou are invited to submit questions for Q&A time via call/email as well!
MORE INFO
(205) 836-3201
[email protected]
Parking details and more: www.eastlakeunitedmethodist.org/connect
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Where is it happening?
7753 1st Ave S, Birmingham, AL, United States, Alabama 35206Event Location & Nearby Stays:
