STAY COOL- Perimenopause and You: Insight, Support, and Solutions

Name: STAY COOL- Perimenopause and You: Insight, Support, and Solutions
Start: 2025-02-12T12:15:00-07:00
End: 2025-02-12T12:45:00-07:00
Location: 1465 Bannock Hwy, Pocatello, ID, United States, Idaho 83204

Schedule

Wed Feb 12 2025 at 12:15 pm to 12:45 pm

UTC-07:00

Location

1465 Bannock Hwy, Pocatello, ID, United States, Idaho 83204 | Pocatello, ID

Let’s Talk About Perimenopause: What It Means for You Ladies! Navigating This Natural, Yet Often Challenging, Phase of Life.
We will discuss how to support hormonal balance with nutrition, prioritizing gut health, herbal allies, supplemental support, movement and exercise, stress management and sleep hygiene.
Bring your girlfriends, your moms and your sisters! This is one you will not want to miss. Lunch will be provided!
Please RSVP by either clicking " Going", Private Message us or send an email to [email protected]
Can't join us for this 30 minute in person class? No worries! We will be going Live on Facebook and Instagram and here is a Zoom Link too! This is a FREE class!
https://us06web.zoom.us/j/5266832181?omn=84743706555
or
Meeting ID 526 683 2181
Passcode 1234