Stay Active & Independent for Life (S.A.I.L.)

Schedule

Mon Apr 06 2026 at 02:00 pm to 03:15 pm

UTC-05:00

Location

Meadowbrook-Poly United Methodist Church | Fort Worth, TX

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Stay Active and Independent for Life (SAIL) is a free, evidence-based strength, balance and fitness program for adults 65 and older.
About this Event

Class will be held in Fellowship Hall. Parking is available in the Church parking lot.

THIS COURSE IS HELD ON MONDAYS AND WEDNESDAYS FOR 7 WEEKS. THE FIRST DAY OF CLASS IS MONDAY APRIL 6.


Agenda

šŸ•‘: 02:00 PM - 03:15 PM
Mondays and Wednesdays 4/6/26 through 5/20/26
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Where is it happening?

Meadowbrook-Poly United Methodist Church, 3900 Meadowbrook Drive, Fort Worth, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Paula Green RN MSN CCRN-K CFRN; Trauma Coordinator

Host or Publisher Paula Green RN MSN CCRN-K CFRN; Trauma Coordinator

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