Start Your Own Yoga Home Practice Workshop
Schedule
Wed May 29 2024 at 06:00 pm to 08:00 pm
UTC-04:00Location
801 Griswold, Northville, MI | Northville, MI
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Learn How to Create a Sustainable Home Yoga Practice Workshop (2 Class Series)May 29th & June 5th
"One of my clients started practicing at home for about 20 minutes a day. They have significant mobility issues from partial paralysis. BUT! They can sit on the ground in easy seat (cross-legged) comfortably now, and they have movement in a limb that hadn't moved in many years.
To be clear, I didn't do this. THEY asked for a plan to practice at home every day. And they did it, and began to see fairly dramatic results.
Practicing at home, even for 10 minutes a day, can make a huge difference in mobility and reducing aches and pain. But how do you know what to do with those minutes?
You can create your own home practice at a 2-part workshop soon! I'm glad to guide you through this process and help with movements that will help YOU with your goals.
(If you can only make it to one class, that's okay!) "
- Beth Birkholz Seeke
Sign up here: https://app.ubindi.com/Elizabeth.Birkholz.Seeke
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Where is it happening?
801 Griswold, Northville, MI, United StatesEvent Location & Nearby Stays:
