Stand Tall Breathwork Retreat

Welcome to the Stand Tall Breathwork Retreat! Join us for a rejuvenating experience at stillspace Charleston.

Hosted by Chelsea Connors with guest expert Dr. Karin Nordin

The outcome is simple: Help high-performing, deeply compassionate women build confidence and body awareness to take up more space in their lives.

We’ll do it through a powerful blend of breathwork, mindset coaching, behavior change training with guest expert Karin Nordin, and mental performance training with Kacey Gibson.

By the end, you won’t just feel inspired - you’ll walk away with: 

 ✅ A clear and deep understanding of what’s been stopping you from Standing Tall & taking up space IN YOUR OWN DANG LIFE

✅ A clear, tangible shift you need to make in your life. 

✅ A personalized action plan to put it into practice ASAP. 

This is your chance to step into the fullest, most powerful version of yourself—no more hesitating, no more second-guessing.

To be a great fit for the Stand Tall Breathwork Retreat, you:

1. Are open-minded and coachable—ready to lean in and do the work.
2. Have some experience with personal development or mental well-being (this isn’t for complete beginners).
3. Are open to being challenged and practicing deep self-reflection.
4. Know deep down that you want MORE from your life—and you’re ready to step up.
5. Feel stuck, small, or stalled out, like something is holding you back.
6. Are tired and overworked, and you crave a reset.
7. Feel like you’ve hit a plateau in your growth and need a breakthrough.
8. And, of course, you can handle a full day of powerful breathwork, deep coaching, and game-changing mindset shifts.

Host or Publisher Chelsea Connors