Squat Workshop
Advertisement
Join us for a hands-on workshop where you'll learn to squat comfortably, efficiently, and with confidence. Whether you're brand new to strength training or looking to refine your movement, this workshop is designed for you.
What to expect:
- Squat Teaching Progression
- Individualized coaching and real time adjustments
- Modifications for previous injuries, mobility limitations, and other restrictions
- Programming Principles
No experience necessary -- Beginners are encouraged to attend!
Workshop is limited to 16 participants
Recommended footwear:
- Flat-soled shoes
- Weightlifting shoes
- MetCon-Style training shoes
What to expect:
- Squat Teaching Progression
- Individualized coaching and real time adjustments
- Modifications for previous injuries, mobility limitations, and other restrictions
- Programming Principles
No experience necessary -- Beginners are encouraged to attend!
Workshop is limited to 16 participants
Recommended footwear:
- Flat-soled shoes
- Weightlifting shoes
- MetCon-Style training shoes
Advertisement
Where is it happening?
5124 Pine Island Ct. Suite F, Crown Point, IN, United States, Indiana 46307
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPittstop Strength
