SQUAT COMP (OPEN TO THE PUBLIC)

Name: SQUAT COMP (OPEN TO THE PUBLIC)
Start: 2025-08-30T10:00:00-04:00
Location: 519 West Oglethorpe Highway , Hinesville, GA, United States, Georgia 31313

Schedule

Sat, 30 Aug, 2025 at 10:00 am

UTC-04:00

Location

519 West Oglethorpe Highway , Hinesville, GA, United States, Georgia 31313 | Hinesville, GA

A FREE Open to the Public Squat-Only Competition to bring lifters together, showcase strength, and build hype around the gym brand. Fun, safe, professional.
Sign Up: https://form.jotform.com/252363633817056

Divisions & Weight Classes
Men: Lightweight ≤185 lb | Middleweight 186–230 lb | Heavyweight 231+ lb
Women: Lightweight ≤140 lb | Middleweight 141–170 lb | Heavyweight 171+ lb Optional: Best Overall Male &
Female (DOTS).
Competition Rules
General: Standard barbell squat. Commands: "Squat" (begin), must break parallel, "Rack"
Equipment: Belts, wrist wraps, knee sleeves allowed. No squat suits, wraps, or specialty bars. C

Meet Day Flow
-Check-In/Weigh-Ins: 10:00-10:30– weigh lifters, confirm class, collect openers.
-Rules Briefing: 10:30-10:45AM – explain commands and depth.
Each competitor completes 1st, 2nd, 3rd attempts.
Warm-Ups: 10:45-11AM

Awards: Top in Weight Class + Best Male/Female Pound For Pound Overall.