Squat & Hip Mobility Workshop

Squat & Hip Mobility Workshop

Join us for a hands-on workshop focused on improving your squat form and hip mobility! Whether you're a fitness newbie or a seasoned athlete, this event at Get Fit Meridian is perfect for anyone looking to enhance their lower body strength and flexibility. Our experienced trainers will guide you through a series of exercises and stretches designed to help you move better and prevent injuries. Don't miss out on this opportunity to level up your fitness game!

Host or Publisher Onward Physical Therapy