SPRINGTIME Qigong + Yin Yoga: A 6-Week Series

Qigong + Yin Yoga: A 6-Week Series

SUNDAYS 4-5pm (4.12 - 5.24; no class 5/3)

Join Sinéad, Licensed Acupuncturist & Doctor of Chinese Medicine, for a rejuvenating 6-week series of Qigong and Yin Yoga at Yoga Shala Carrboro!

This in-person event will focus on gentle movements, breathwork, and deep stretching to help you find balance and relaxation.

Whether you're a beginner or seasoned practitioner, this series is perfect for anyone looking to cultivate a sense of calm and well-being.

Nourish your body & mind this Spring as we set our intentions for GROWTH and RENEWAL!

FULL SERIES: $25/Class

DROP INS: $30

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Host or Publisher Dr. Corrigan