Spring's Full Moon -Chakra Balancing and Nature's Singing Plant Sound Bath

The Spring's first full moon on March 15th brings heightened energy that can deeply affect our emotional and physical well-being. It's an ideal time to reflect, recharge, and set new intentions for growth.

Sound Healing has been used for thousands of years to bring the mental, physical, and energetic bodies into alignment. In this class, I will teach you how to integrate mind, body, and spirit while working with the Taoist energy called the Dan Tain, rooted in the 8 branches of Chinese Medicine. In this sound healing you will listen to nature's singing plants, (a scientific form of nature's sound healing discovered in Italy,) plus crystal bowls. We will go deep into a meditative state of Taoist breathwork which can heal, release, and awaken the heart.

In this ancient wisdom, they were aware that traumas from either our present or past can land inside the body. I will work with you to help guide you through your chakras to unravel life-long patterns stored in your body. You may experience tingling, emotional releases, goosebumps, and energy surges as the original traumas slowly let go on a deep level.

Benefits of Sum faht Meditation, Singing Plants & Crystal Bowl Sound Bath

• Reduces Negative Thinking, Stress & Anxiety
• Promotes A Deep Spiritual Connection
• Increases Intuition, Creativity & Energy
• Removes Blockages and Toxins
• Improves Sleep & Harmonizes Emotions
• Releases Old Behavior & Thought Patterns
• Strengthens the Immune System
• Assists Recovery after Illness, Surgery, and Trauma

Sum Faht is a form of meditation and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. When we meditate we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind, body, & spirit then this class is for you.

All yoga mats, blankets, and pillows are supplied.

Questions text 303-204-9307 or email me at - [email protected]

Love,

Tiffany

Host or Publisher Tiffany A. Lynch