Spring Yin Yoga and Gong Bath
Schedule
Sun Apr 13 2025 at 05:30 pm to 08:00 pm
UTC+01:00Location
Mynydd Llandygai | Bangor, WA
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Tickets at:www.puresound.org.uk/events-1/spring-yin-yoga-and-gong-relaxation
An evening of Yin Yoga and Gong Relaxation, inspired by deepening into Spring time, a chance to let go of heaviness and lethargy and connect with the rising energy of Spring.
Come and stretch, reconnect and be held by beautiful sounds from the Gongs. All followed by some light refreshments.
Yin yoga is great for when we are tired, over-stimulated, when our energy is too erratic or mind overactive. This practice consists of a series of long-held, passive floor based poses. The postures work on a physical level with the connective tissues, and on an energetic level to clear the meridians. The poses are held for 3 to 5 minutes at a time.
We are constantly influenced by heard and unheard sound frequencies and receiving a Gong Bath can help reduce stress, alter consciousness and create a deep sense of peace and wellbeing for better health. The perfect match to Yin Yoga.
Please bring a mat, blanket and pillow to make a comfortable nest! Please also bring some water.
Any health concerns?
Please get in touch if you currently have any medical conditions or metal work in the body (such as pins, screw, plates etc). There are some health conditions that are not appropriate for healing through sound, such as sound induced epilepsy, the first trimester of pregnancy and those with pace makers, for example.
To book please go to:
www.puresound.org.uk/events-1/spring-yin-yoga-and-gong-relaxation
Feel free to get in touch with any questions,
Diolch
Mary and Steph x
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Where is it happening?
Mynydd Llandygai, Bangor, United KingdomEvent Location & Nearby Stays:
