Spring Women's Yoga Retreat on Cape Cod

To plant a garden is to believe in tomorrow.

Ground & Grow: A Spring Women’s Retreat

Join this day-long women’s wellness retreat in Falmouth, MA is your invitation to root down and rise up. To ground into your body, your breath, your truth — and to grow toward what you want to expand this spring and summer.

Together we’ll step out of the busyness of daily life and into intentional space. Through yoga, meditation, journaling, breathwork, group connection, reiki, and sound healing, we’ll plant new seeds and nurture the dreams ready to bloom. You’ll be nourished with a beautiful lunch, afternoon tea, and a thoughtfully curated gift bag filled with local love.

Sunday, May 3rd, 2026
Falmouth, MA

Retreat is a time to come home to yourself.
To listen deeply.
To connect in a safe, supportive community of women.
To believe in your own becoming.

For more information visit

Registration ends Thursday, April 30th at 6pm.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Amy Littlefield, In The Flow