Spring Renewal Yin Yoga
Schedule
Wed, 01 Apr, 2026 at 06:30 pm
UTC-04:00Location
27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795 | Watertown, CT
Advertisement
Spring is a season of renewal. As the earth softens, light lingers a little longer, and new growth begins to rise, we are invited into that same quiet unfolding within ourselves.This 5-week Spring Yin series offers space to slow down, soften, and gently release what feels heavy or stagnant from the winter months. Through longer-held, supported postures and mindful breath, we’ll create room in the body and mind for clarity, steadiness, and new intention.
Yin is a meditative practice that works deeply into the connective tissues while encouraging stillness and reflection. Each week will offer an opportunity to tune inward, restore balance, and align with the natural energy of the season.
Come as you are. Leave feeling grounded, spacious, and ready for what is ready to grow.
Guided by Matt Dempsey
Wednesdays | April 1–29 | 6:30–7:30 PM
$24 drop-in | $112 full 5-week series
Advertisement
Where is it happening?
27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
