Spring Meditation Hike

March 28 - Spring Meditation Hike - Morgan Trail

This interpretive meditation hike is a great way to be in the present, become familiar with practicing meditation, and learn about native plants and anything else along the trail.

“Look deep into nature, and then you will understand everything better” - Albert Einsten

Join us for a slow-paced, interpretive meditation hike in the Santa Ana Mountains. This out-and-back trail winds through the Manzanita and Oak-lined beauty of Morrell Canyon, where Willows and Sycamores trace the canyon floor and seasonal water may flow after winter rains.

The route is a moderate “roller coaster” with gentle elevation changes along a single-track trail. We’ll begin with a brief introduction and grounding practice, then move mindfully through the landscape—pausing to notice native plants, spring wildflowers, birds, and the subtle gifts of the season.

The final 30 minutes will close with a seated, guided meditation near the parking area.

When: Saturday, March 28(Rain date: April 11)

Time: 3:30 PM – 6:30 pm (Sunset is at 7:08 pm)Please plan to arrive by 3:15 pm.

Where to Meet: Morgan Trail parking area, South Main Divide Road (near trailhead kiosk). Google Map. Important: Please allow extra travel time along Ortega Highway and South Main Divide Road. No water or restrooms at the trailhead.

Nearest restrooms: Firefighter Memorial at South Main Divide & Ortega Highway.

What to Bring: Sturdy trail shoes/hiking boots, water, hat, & layered clothing. Optional: insect spray, snacks, hiking poles. For meditation: Chair and/or yoga mat, blanket, or cushion. A seated meditation will be at the end of the hike.

Hike difficulty: This out and back wilderness trail. Advanced beginner to low intermediate due to uneven and rocky single track roller coaster ups and downs and high steps down and up. Around 2 miles. Wilderness area hazards: poison oak, snakes, ticks and flying insects, and uneven terrain.

Who can attend: Free and open to anyone interested in mindfulness and meditation in nature. Please consider your physical comfort level for a wilderness single-track hike.

Parking Fee: A $5 Forest Adventure Day Pass (or $30 annual pass) is suggested for parking. Available at REI or Big 5 Sporting Goods.

Restrooms: The nearest restrooms besides a nature break are at the Firefighter Memorial by South Main Divide and Ortega highway.

Hike Guides: Rachel Whitt ([email protected]) and Jennifer Wong.

Important Note: Please remember that there is no restroom at the trailhead and allow enough time driving on Ortega highway and south main divide to plan to arrive by 3:15. Google Maps.

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Host or Publisher Rachel Whitt