Spring into Fitness: Barre3

On May 30, feel the benefits of an efficient and effective Barre3 workout combining strength, cardio and mindfulness. You will move through low-impact isometric moves, large-range cardio bursts and mind-centering breath work. This class will leave you feeling balanced in body and empowered within.

Please bring your own yoga mat. We will have a few available, but not enough for the whole class.

Registration not required for this event! Free to attend.

Disclaimer: Children are welcome, but only if they plan to participate in the workout class. Please note that children must be supervised at all times, as there will be no staff available to watch them separately.

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Host or Publisher Issaquah Highlands