SPRING IN YOUR STEP | Energize at Elysian

As Spring blooms around us, we often feel more inspired to get outside, get active, and enjoy nature. It's a season synonymous with vitality, energy, and the risk of all that energy causing us to overcommit. Get a lesson in "energy hygiene" at Elysian Park, where Mel Mah will lead an easy, refreshing, and social hike around the West Loop, sandwiched by pre- and post-meditations and journaling. Connect with each other, connect with nature, and reconnect with and prioritize how you use your energy, so you can put your best foot forward all season long.

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