Spring Fitness Series on the SouthPark Loop

Every Tuesday this April, get moving on the SouthPark Loop with a free community workout led by local fitness partners.

See the lineup:

• April 7 - Low impact, high intensity, full body resistance based strength training that focuses on one muscle group at a time, led by [solidcore]
• April 14 - High-intensity workout blending functional strength, conditioning, and dynamic partner drills led by Hustle House
• April 21 - HYROX-inspired workout combining bodyweight training and cardio intervals, led by Coach Bobby Fatone from Motion Fitness
• April 28 - Stretch, move, and shake it out with a yoga and barre inspired workout led by Studio Fire

BONUS: Recover after your workout with a free cold plunge, thanks to Sweathouz SouthPark. Don't forget your towel!

Details:

• Hosted at the Loop segment at The Colony Apartments.
• Event begins at 5:30pm, workout from 5:45-6:30pm.
• Free to attend, registration is required.
• Please bring a yoga mat or towel, and water.
• All workouts are open to all ages, abilities, and fitness levels.
• Parking available on site, or get free rides anywhere in the SouthPark neighborhood using the SouthPark Skipper

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Host or Publisher SouthPark CLT