Spring Equinox — Lymph Flow

Spring Equinox — Lymph Flow

Saturday 21 March · 11:00–12:30

Koko Studio

The Spring Equinox marks the shift into longer, lighter days —

a natural point of balance in the year.

This 75-minute dynamic practice is designed to support circulation and gentle lymphatic flow, helping you feel lighter and clearer as we move into spring.

Expect a structured and well-paced sequence:

Strong where needed.

Soft where needed.

Balanced. Intentional.

This is not a slow stretch class, but a dynamic flow that builds heat, encourages movement through the whole body, and supports natural detoxification.

After the practice, we’ll share tea and light snacks, followed by a short, informal conversation about how you’d like to move into spring — both in your yoga practice and in daily life.

Pricing:

£18 + booking fee (online)

Spaces are limited. No refunds

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Host or Publisher Japanese Yoga Yuko