Spring Equinox Yoga + Yoga Nidra with Mary McCallum

Name: Spring Equinox Yoga + Yoga Nidra with Mary McCallum
Start: 2025-03-18T19:15:00-05:00
Location: The Yoga Room

Schedule

Tue, 18 Mar, 2025 at 07:15 pm

UTC-05:00

Location

The Yoga Room | Minneapolis, MN

Spring is a time for renewal, to release anything that is no longer serving us and make way for transformation and new beginnings.
In this workshop, we will explore the balance of energy, practice grounding, and celebrate the transition of seasons. You will be guided through a gentle and mindful movement practice, concluding with a guided Yoga Nidra meditation for stress relief and relaxation.

Where is it happening?

The Yoga Room, 4149 N Thomas Ave, Minneapolis, MN 55412-1517, United States,Minneapolis, Minnesota

Event Location & Nearby Stays:

Host or Publisher The Yoga Room

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