Spring Equinox Yoga Nidra Soundbath

Join us for this relaxing and soothing sound healing event. Let's welcome the balance of light and dark with a nourishing afternoon of Restorative Yoga, yoga Nidra, and Soundbath.

You will be guided through gentle, supported postures, and be invited to release the weight of winter and plant intentions for the season ahead. Immersive sound healing and guided Nidra will carry you into deep rest and renewal, allowing space for clarity, grounding, and fresh beginnings as we align with the energy.
Releas, Reset, and Renew✨✨

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Host or Publisher Mary Jo