Spring Equinox Tea Ceremony, Harp Nidra, & Sound Bath

Celebrate the Spring Equinox with an evening of balance, renewal, and gentle awakening. This special gathering honors the shift into longer days and fresh beginnings through mindful ritual and deep rest.

We’ll begin with a guided Tea Ceremony, thoughtfully created to ground the body, awaken the senses, and invite presence. This intentional opening helps set the tone for reflection, clarity, and alignment as we welcome the energy of spring.

The experience then flows into Harp Nidra, a deeply restorative guided meditation inspired by Yoga Nidra and a Sound Bath. As you rest, the live harp and crystal bowls provides a soothing soundscape that supports nervous system regulation, emotional balance, and inner spaciousness. This practice offers a moment to pause, reset, and connect with the quiet potential of the season ahead.

Leave feeling centered, refreshed, and gently attuned to the rhythm of spring.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Jessica Foley (Harp Mystic)