Spring Equinox Ceremony & Sound Bath

• Something to lay on: yoga mat, blanket, sleeping bag, etc.
• A pillow for added comfort
• A blanket to snuggle
• A journal for pre or post reflections
• An item to add to the altar if you'd like: crystals, candles, photos, fresh flowers (highly recommended for spring equinox blessings)

• Each guest will be provided materials to paint a flower pot and start a new plant
• This event will take place both indoors and outdoors
• Light charcuterie style treats, sparkling cider, water, & juice will be available
• Renewal ritual candles & oils can be purchased for an additional cost
• If you are pregnant or using a pacemaker, please check in with your healthcare provider before attending

• Reduced stress
• Improved sleep
• Lower blood pressure
• Reduced pain
• Reduced anxiety
• Lower cholesterol levels
• Fewer mood swings
• More balanced hormones
• Greater sense of overall wellbeing
• Increased present moment awareness

I look forward to connecting with and holding space for you! If you have any questions, concerns, or requests please feel free to reach out to me directly at [email protected]

Life in Flow,

Vanessa Nicole

Know what’s Happening Next — before everyone else does.

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Host or Publisher Life of Velvet LLC