Spring 'Cleanse & Nourish' Retreat

As nature begins to bloom, this is your invitation to soften, release, and reconnect.
This 2-night retreat is a space for gentle cleansing and deep nourishment — not just physically, but emotionally and energetically too.
Through yoga, nature, Ayurvedic rituals, and rest, you’ll be supported to let go of what feels heavy and come back to yourself.
What's included?
Yoga & mindful movement
Slow, grounding practices to awaken and support the body
Meditation & emotional reset
Gentle guidance to process, release, and reconnect
Bushwalking
Time in nature to breathe, ground, and reset
Infrared sauna
Support detoxification and deep relaxation
Magnesium pool
Restore your nervous system and soften the body
Ayurvedic meals & rituals
Seasonal, nourishing food + simple rituals to take home
This retreat is intentionally spacious.
There’s no pressure to do everything. You’ll have time to rest, journal, connect, or simply be.
It’s about listening to your body — and giving it what it truly needs.
This retreat is for you if…
You’re feeling heavy, tired, or overwhelmed
You’re craving a reset (without extremes)
You want to reconnect with your inner self
You’re curious about Ayurveda and seasonal living
You simply need space to breathe
No experience needed — just come as you are.
Are you ready to reset this spring?
Join us!