Spring Cleaning for Your Brain

Schedule

Thu, 16 Apr, 2026 at 05:30 pm

UTC-04:00

Location

125 Cottage Street, Portsmouth, NH, United States, New Hampshire 03801 | Portsmouth, NH

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Wise Fox Wellness Founder Amy Ma joins us. Clear your mind of "winter fog" and step into the new season! This one-hour workshop will cover simple ways to support memory & energize your mind, gentle movements that help boost mental clarity, small shifts that improve quality of sleep and more! Free! Evening hour to try to catch those that might be working. Please do RSVP 603.610.4433 or online at portsmouthnh.gov/recreation/senior
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Where is it happening?

125 Cottage Street, Portsmouth, NH, United States, New Hampshire 03801

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