Spring Clean Your Life: A Three-Hour Mental Wealth Strategy Session @ MEL
About this Event
About this event
Perhaps life has become a little crowded.
Not necessarily broken. Not necessarily disastrous.
Just crowded.
Too many decisions. Too many unfinished things. Too many people needing something. Too many thoughts circling after dark as though your brain has opened an all-night committee meeting.
Somewhere among all that noise, the things that matter to you may have been pushed aside.
Your health. Your relationships. Your energy. Your plans. Your sense of direction. Perhaps even yourself.
is a guided three-hour Mental Wealth Strategy Session with Shane Warren, created for a small group of no more than six people.
It is an opportunity to pause, take an honest look at what is happening in your world and decide what deserves your attention next.
This is not about throwing out your life and beginning again.
It is about clearing enough space to hear yourself think.
The Spring Clean Method
During the session, Shane will guide you through four clear stages.
Take Stock
Where are you now?
Step back and look at the whole picture. Notice what is working, what has been neglected and what has quietly been asking for attention.
Clear the Clutter
What is consuming your space, time or energy?
Identify the unfinished tasks, postponed decisions, unnecessary commitments, crossed boundaries, expectations and habits that continue to take up room in your mind and life.
Make Room
What deserves more of you?
Consider what needs to be protected, restored or introduced into your life.
Move Forward
What happens next?
Turn your reflections into a practical 90-day Mental Wealth Strategy with clear priorities, supportive rhythms and realistic first steps.
A private workbook and a shared conversation
Your personal reflections and notes remain your own, captured privately in your workbook.
But you are not doing the work alone.
The small-group conversation allows you to hear different perspectives, test your thinking and gently challenge yourself to look a little deeper than you might on your own.
You will never be required to disclose personal information you would prefer to keep private.
What you will leave with
By the end of the session, you will have:
- a completed Spring Clean Your Life participant workbook
- your personal 90-Day Mental Wealth Strategy
- one guiding theme for the next three months
- three clear priorities
- a better understanding of where your energy is going
- decisions about what to finish, reduce, release or reframe
- supportive habits and rhythms
- one immediate action
- a practical First Seven Days plan
- a 30-Day Review tool to help you stay connected to your direction
The aim is not to leave with another heroic list of things you should be doing.
The aim is to leave with clarity.
Who is this for?
Spring Clean Your Life may be useful if you:
- feel mentally crowded or overstretched
- have too many competing priorities
- know something needs to change but are unsure where to begin
- have been putting important parts of life on hold
- are carrying unfinished business
- feel disconnected from your own needs or direction
- are moving through a personal or professional transition
- want thoughtful change without dismantling your entire life
- need structure, perspective and a practical plan
You do not need to arrive with a crisis.
You do not need to have everything worked out.
You simply need to be willing to stop, reflect and consider what comes next.
What happens during the three hours?
The session includes:
Arrival and settling in
A gentle introduction to the process, the room agreements and what would make the session worthwhile for you.
Take Stock
Complete your Mental Wealth Wheel and an honest current-life stocktake.
Clear the Clutter
Identify the energy drains, open loops and unfinished business taking up space.
Pause
A proper break, because reflection works better when your brain is allowed to breathe.
Make Room
Decide what you want to protect, restore or introduce.
Look Ahead
Create a grounded picture of how you would like life to feel and function 90 days from now.
Move Forward
Turn that picture into clear priorities, supportive rhythms and practical first actions.
Commit and close
Leave with one visible commitment and a plan for the first seven days.
Important information
Duration: Three hours
Group size: Maximum six participants
Format: In person
Included: Participant workbook, guided session, refreshments, personal 90-Day Mental Wealth Strategy, First Seven Days plan and 30-Day Review tool
Please arrive: 10 to 15 minutes before the advertised starting time so the session can begin promptly.
About Shane Warren
Shane Warren has worked across coaching, counselling, psychotherapy, supervision, leadership and organisational wellbeing for more than three decades.
His approach is practical, reflective and human.
There will be structure.
There will be questions.
There may be moments of discomfort, because useful reflection occasionally moves the furniture.
There will also be warmth, humour and enough breathing space to think.
Shane will not tell you what your life should look like.
He will help you examine what is happening, notice what matters and make decisions that are honest, useful and possible.
Is this for me?
You probably do not need a new life.
You may need a clearer view of the one you already have.
A little less noise.
A few honest decisions.
Some room for what matters.
And one good plan for what happens next.
Take Stock. Clear the Clutter. Make Room. Move Forward.
Where is it happening?
Event Location & Nearby Stays:
AUD 295.00 to AUD 419.55
