Spring Back to Life: Yin Yoga and Reiki Workshop

Together, Yin and Reiki create a blissful, restorative experience that feels like a mini-retreat.
During long-hold Yin postures, students stimulate the body’s meridian pathways (chi/prana flow) and gently stretch connective tissue—often where we store long-standing tension. Adding Reiki during these holds can help students soften more quickly, regulate stress, and feel supported as they unwind. The simple, comforting presence of hands-on (or hands-above) Reiki during stillness is often what makes the experience feel uniquely memorable.
Benefits students commonly report:
Supports the body’s natural relaxation and healing response
Promotes physical, emotional, mental, and energetic balance
Reduces stress, anxiety, and built-up tension
Supports deeper rest and improved sleep quality
Workshop experience (what students can expect): slow, supported Yin shapes (3–5 minutes each), breath cues, guided meditation, and Reiki offered throughout. The pacing is gentle and accessible—perfect for beginners, busy professionals, and anyone who wants a calming, inward practice.
Students find real value in pairing Reiki and yoga because both are accessible, versatile, and naturally meditative—supporting stress relief, self-awareness, and nervous-system regulation.
Together, they function like energetic medicine: Yin creates space; Reiki helps that space feel safe, integrated, and restorative.

Cost is $55

Space is limited

Must register in mind body app

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Host or Publisher Karina Ramsey Astrologer