Spring Awakening - Yoga Nidra + Sound Bath

Name: Spring Awakening - Yoga Nidra + Sound Bath
Start: 2026-03-20T17:30:00-04:00
Location: The Stoke

Schedule

Fri, 20 Mar, 2026 at 05:30 pm

UTC-04:00

Location

The Stoke | Ocean City, MD

Join Jared and Alana for a peaceful evening designed to nourish the nervous system and welcome the renewal of spring. Through guided Yoga Nidra and an immersive sound bath, this workshop offers space to rest deeply, release tension, and reconnect with a sense of calm and possibility. This practice is accessible to all levels and invites participants to simply lie back, receive, and allow the body and mind to reset. Guests are encouraged to wear comfortable layers and bring blankets or pillows to create a cozy nest for the experience.
Each ticket includes a small seasonal gift to take home — an organic wildflower seed blend and a calming lavender bundle to support continued rest and renewal.
📍 The Stoke
🗓 Friday, March 20 | 5:30 PM
💰 $35
🔗 www.thestokeoc.com