Sports & Wellness - Soccer (12-18yrs)

Soccer is an active, skills-focused activity to boost fitness, teamwork and mental wellbeing for young people. Through small‑sided games and weekly scrimmages, youths will build ball control, passing, positioning and game awareness in a fun, supportive environment.

Sessions include warm-ups, mobility and breathing exercises to promote injury prevention and stress relief, plus short reflections to link sport with resilience and positive habits.

Open to beginners and experienced players, this program emphasises participation, fair play and personal growth.

These sessions allow youths to:

1. Improve overall fitness, coordination, and soccer skills such as ball control, passing, and positioning.
2. Understand the basics of teamwork by playing and communicating with others during drills and games.
3. Learn the value of fair play, respect for others, and following game rules.
4. Build confidence and resilience by overcoming challenges on and off the field.
5. Practice healthy habits for body and mind, including warm-ups, stretching, and stress-relief breathing exercises.

WHEN?

Thursday, 7th May 2026, 4pm to 6pm

Thursday, 21st May 2026, 4pm to 6pm

WHERE?

Brahm Centre @ Aljunied

Blk 108 Aljunied Crescent, #01-36

Singapore 380108

Soccer Ball will be provided.

Do be equipped in sporty attire with covered shoes, and bring along a water bottle.

Entry Fee

For 1 Youth Circle Member: Free!

Subsidised for Members of Brahm Centre Youth Circle.

Join as a member at https://brahmcentre.my.site.com/YouthClub/s. There is no membership fee to join.

Enquiries:

Please contact the Youth Care Team via call / Whatsapp 8866 4811 or email [email protected]

Join our Telegram or Whatsapp Group chats below

https://t.me/brahmcentreyouth

https://whatsapp.com/channel/0029Vb7rJxA9WtC7912JUU2e

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Host or Publisher Brahm Centre 百仁中心