Sport and Speed Workshop

To celebrate 18 years of our gym opening, we are offering a free Sport & Speed workshop on November 7 from 9-10 am for kids grades 4-8!
About this Event

18 YEARS STRONG: Free Sport and Speed Workshop!

Join us Saturday, November 7, from 9–10 AM at Performance Health & Fitness for a FREE Sport & Speed Workshop for kids in grades 4–8! This is a great opportunity for young athletes to try out a session, build strength, improve speed and agility, and develop better movement skills in a fun, supportive environment.

Our coaches focus on helping athletes get stronger, move more efficiently, and build a foundation for long-term athletic success. Come give Sport & Speed a try and see what you can accomplish! Sign up is required.