Spooky & Stretchy: A Halloween Family Yoga Experience

Join us at The Aux Wellness Collective for a special spooky and stretchy family yoga session. This fun and engaging class is designed for all ages and abilities—perfect for little ghosts, ghouls, and grown-ups too.

Together, you’ll explore simple yoga poses, breathing techniques, and relaxation practices that support focus, balance, and stress relief. The session encourages teamwork, playfulness, and mindfulness. Feel free to wear a costume or your favorite fall colors.

What to Expect:

• Gentle, beginner-friendly yoga suitable for all ages and levels
• Fun partner poses to build connection between parent and child
• Breathing and mindfulness tools to use at home and school
• A supportive, welcoming environment—no yoga experience required

Host or Publisher The Aux Wellness Collective