Splits, Shapes and Inversions with Jess Miller
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Ready to level up your aerial practice?
This 90-minute workshop is designed for intermediate aerial students who are ready to move beyond the basics and begin creating stronger lines, deeper flexibility, and more dynamic movement in the hammock.
You'll learn targeted techniques to safely improve both active and passive flexibility for front and middle splits while exploring beautiful aerial shapes, confident inversions, and graceful transitions that connect each pose with ease and control. Along the way, you'll build strength, body awareness, and the confidence to move upside down with greater stability and flow.
Whether your goal is achieving cleaner split lines, mastering eye-catching aerial shapes, or feeling more fluid in your practice, this workshop will give you the skills, drills, and individualized guidance to help you continue progressing long after class ends.
Recommended for intermediate aerial students who are comfortable with foundational aerial poses and basic inversions.
Saturday, July 25th
4:00-5:30pm
Cost: $50
This 90-minute workshop is designed for intermediate aerial students who are ready to move beyond the basics and begin creating stronger lines, deeper flexibility, and more dynamic movement in the hammock.
You'll learn targeted techniques to safely improve both active and passive flexibility for front and middle splits while exploring beautiful aerial shapes, confident inversions, and graceful transitions that connect each pose with ease and control. Along the way, you'll build strength, body awareness, and the confidence to move upside down with greater stability and flow.
Whether your goal is achieving cleaner split lines, mastering eye-catching aerial shapes, or feeling more fluid in your practice, this workshop will give you the skills, drills, and individualized guidance to help you continue progressing long after class ends.
Recommended for intermediate aerial students who are comfortable with foundational aerial poses and basic inversions.
Saturday, July 25th
4:00-5:30pm
Cost: $50
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Where is it happening?
OM Meditation and Wellness, 550 Main Street,Safety Harbor, Florida, United States
Event Location & Nearby Stays:
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Host or PublisherOM Meditation and Wellness
