Splash Espana - Shallow Water with Nerea
Schedule
Mon Jul 08 2024 at 05:30 pm to 06:15 pm
UTC+09:30Location
Nightcliff Pool Darwin | Darwin, NT
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Join Nerea for a dynamic shallow water aqua aerobics session, where fitness meets fun in the refreshing pool environment. With her background in dance and gymnastics, Nerea brings a unique blend of expertise and enthusiasm to each class, making every session a delightful journey towards your fitness goals.This class is designed to combine the best of cardio and strength training, utilizing the resistance of the water along with dumbbells and noodles to sculpt and tone your body effectively. The water's buoyancy reduces impact on joints, making it an ideal choice for all fitness levels.
As the music sets the tempo, Nerea guides you through a series of invigorating exercises, syncing movements with the rhythm to create a lively and energized atmosphere. You'll feel the beat pulsing through the water as you work your muscles and boost your heart rate.
Whether you're aiming to improve endurance, build strength, or just have a great time, Nerea's class is the place to be. Her passion for exercise and music shines through, inspiring and motivating participants to push themselves further. You'll leave feeling both accomplished and exhilarated, ready to conquer your fitness journey with a smile. Come dive into fitness with Nerea, where every splash is a step towards a healthier, stronger you!
The perfect solution to manage your Mondayitis Blues.
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Where is it happening?
Nightcliff Pool Darwin, 259 Casuarina Dr, Nightcliff NT 0810, Australia,Darwin, Northern TerritoryEvent Location & Nearby Stays:
