Spiritual Warrior - Taster Yoga Class
About this Event
A Spiritual Warrior Yoga Practice
Join me for a 60-minute Jivamukti Spiritual Warrior sequence, including an extended savasana.
Spiritual Warrior is a complete, breath-led sequence from the Jivamukti Yoga Method. The practice moves steadily through sun salutations, standing postures, balances, backbends, twists, meditation and deep relaxation, accompanied by music and with optional hands-on assists.
The sequence is designed to offer a well-rounded practice within a clear and consistent structure, helping you to build strength, create space and leave feeling both energised and grounded.
This extended session is also an opportunity to experience the practice ahead of a regular Spiritual Warrior class launching in Lewes this September.
Experience level
As this is a flowing and dynamic sequence, the class is best suited to those who already have some familiarity with yoga. You do not need to be highly experienced, but it would be helpful to feel comfortable taking part in a Vinyasa-style class and moving between postures with the breath.
Assists
Physical assists are part of this class and may include the use of props, hands-on assists and the use of China Gel, as is usual within the Jivamukti Method, to support the movement of energy through the body. Before the class begins, you will be invited to indicate whether you are happy to receive hands-on assists.
What to bring
Please bring a blanket or towel (this acts as a useful prop during the sequence). Mats and other props will be available.
Saturday 22 August 2026
8:30–9:45am
Subud Centre, Talbot Terrace, Lewes
Where is it happening?
Event Location & Nearby Stays:
GBP 15.00
